Community Content Guidelines

Our Community Values

Allowed Content

What We Love to See

Photo Guidelines

• Fitness-related photos (gym selfies, progress pics, meals, outdoor workouts)
• Appropriate workout attire (what you'd wear in a public gym)
• Before/after transformation photos
• Food and meal photos
• Outdoor activity photos

Prohibited Content

1. Nudity and Sexual Content

• Full or partial nudity
• Sexually explicit or suggestive content
• Sexual solicitation

Note: Fitness attire for progress photos is acceptable (sports bras, compression shorts, swimwear, etc.)

2. Violence and Dangerous Activities

• Graphic violence or gore
• Threats of violence
• Promoting dangerous exercises without proper safety warnings
• Self-harm or suicide content
• Encouraging dangerous weight loss practices

3. Hate and Harassment

• Hate speech based on race, ethnicity, religion, gender, sexual orientation, disability, or other protected characteristics
• Bullying or targeted harassment
• Body shaming or appearance-based attacks
• Doxing (sharing others' private information)

4. Illegal Activities

• Drug use or promotion
• Illegal steroid promotion or sales
• Underage drinking
• Any illegal activity

5. Misinformation

• Dangerous health misinformation
• Fake progress photos or results
• Deceptive before/after photos
• Promoting products with false claims

6. Spam and Deception

• Spam or repetitive posting
• Fake accounts or impersonation
• Pyramid schemes or MLM promotion
• Unsolicited advertising

7. Minor Safety

• Any content that exploits or endangers minors
• Inappropriate content involving anyone under 18

Challenge and Competition Guidelines

Fair Play Rules

1. Be Honest: Report accurate workout data
2. No Cheating: Don't manipulate or falsify results
3. Good Sportsmanship: Win or lose with grace
4. Respect Opponents: Competition should be fun, not hostile

What's Not Okay

• Trash talking that crosses into harassment
• Manipulating app data to gain unfair advantages
• Creating fake accounts to boost challenge stats
• Betting real money through the app

Commenting Guidelines

Good Comments

Bad Comments

Reporting Content

How to Report

If you see content that violates these guidelines:

1. Tap the menu icon (...) on the post
2. Select "Report Post"
3. Choose the reason for reporting
4. Submit your report

What Happens After a Report

• Reports are reviewed by our team
• Reported content may be removed if it violates guidelines
• Repeat offenders may have their accounts suspended or banned
• We do not reveal who made reports

When to Report

Please report:

• Content that violates these guidelines
• Accounts that appear to be fake or spam
• Harassment directed at you or others
• Any content that makes you feel unsafe

Consequences for Violations

Warning System

1. First Violation: Warning and content removal
2. Second Violation: Temporary posting restriction
3. Third Violation: Extended suspension
4. Severe/Repeated Violations: Permanent ban

Immediate Ban Offenses

Appeals

If you believe your content was removed in error or your account was wrongly suspended:

1. Contact us at sullivanrory9@gmail.com
2. Include your username and explanation
3. We will review and respond within a reasonable timeframe

Tips for Positive Participation

1. Be supportive: A simple "great job!" can make someone's day
2. Share knowledge: If you've learned something helpful, pass it on
3. Stay humble: Everyone starts somewhere
4. Be authentic: Real progress beats fake perfection
5. Protect your privacy: Be mindful of what you share
6. Report, don't retaliate: If someone breaks the rules, report them instead of engaging

A Note on Body Image

We understand fitness involves discussing bodies and physical changes. We encourage:

• Focusing on health, strength, and how you feel
• Celebrating all body types
• Avoiding comparison culture
• Being sensitive when commenting on others' bodies

Questions?

If you have questions about these guidelines or need clarification, contact us at:

Email: sullivanrory9@gmail.com